50 – Dr. Jeckyl and Mr. Hyde

Mimi explores what the story of Dr. Jeckyl and Mr. Hyde has to teach us about our selves through parts work (aka parts therapy), a model used in both hypnotherapy and coaching. She also talks about the light shadow and dark shadow and how these can help us better understand ourselves and our relationships with [...]

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Lucid Dreaming

Episode 35 - Lucid Dreaming with Robert Waggoner Robert Waggoner is the author of two books on lucid dreaming, and serves as co-editor of the online magazine The Lucid Dreaming Experience. He has been an active lucid dreamer since 1975. In this episode Robert shares tips for how to have a lucid dream, the difference between [...]

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People in our Dreams

I am often asked if it is true that every aspect of a dream represents some part of the dreamer. The answer is both yes and no. Yes: the characters and even the objects or settings in a dream can represent various parts of our selves, and this is a fascinating way of looking at [...]

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